I know what you’re thinking. “Avocado in a CHOCOLATE smoothie?!” Yes! And it’s absolutely incredible!
This vegan avocado chocolate smoothie tastes exactly like a chocolate milkshake.
Seriously, The avocado makes it unbelievably creamy and thick, but you won’t taste it at all. The chocolate totally takes over!
It’s ready in 5 minutes, keeps you full for hours, and is actually GOOD for you.
No dairy, no refined sugar, just wholesome ingredients that taste like dessert for breakfast.
Quick Info:
⏰ Prep: 5 minutes
🥤 Yield: 1-2 servings
📊 Level: Super Easy
Why This Smoothie is Amazing
✨ Tastes like a milkshake – But it’s healthy!
🥑 Ultra-creamy – Thanks to avocado (you won’t taste it!)
🌱 100% vegan – No dairy, no eggs
⚡ 5-minute prep – Blend and go!
💪 Keeps you full – Healthy fats + fiber
🍫 Rich chocolate flavor – Deep, satisfying
🌾 Naturally gluten-free – No gluten
💚 Nutrient-packed – Healthy fats, potassium, antioxidants
😋 Kid-approved – They’ll never know it’s healthy!
What You’ll Need
Ingredients (Just 5!):
Core Ingredients:
- ½ ripe avocado
- 1 frozen banana (pre-sliced)
- 1 cup plant milk (almond, oat, soy, cashew)
- 2 tablespoons unsweetened cocoa powder
- 2-4 Medjool dates (pitted) OR 1-2 tbsp maple syrup
Optional Boosters:
- 1 tablespoon nut butter (for extra creaminess)
- 1 scoop vegan protein powder (for protein)
- Handful of spinach (you won’t taste it!)
- ½ teaspoon vanilla extract
- Pinch of sea salt
- Ice cubes (if banana isn’t frozen)
Toppings (Optional):
- Cacao nibs
- Coconut flakes
- Fresh berries
- Crushed nuts
Product You Must Need:
Step-by-Step (Super Simple!)
Step 1: Prep (2 min)
Grab your ingredients:
- Cut avocado in half, remove pit, scoop out flesh
- Peel frozen banana (or use fresh + ice)
- Pit your dates
Avocado Tip: Use ripe but not overripe. Should be slightly soft. No black spots (makes smoothie bitter)!
Step 2: Blend (2 min)
Add to blender in this order:
- Plant milk (liquid first helps blending)
- Avocado
- Frozen banana
- Cocoa powder
- Dates (start with 2, add more if needed)
- Any optional add-ins
Pro Tip: If using dates and your blender isn’t super powerful, soak them in warm water for 5 minutes first!
Step 3: Blend Until Smooth (1 min)
Blend on high speed for 60-90 seconds until completely smooth and creamy.
What you’re looking for:
- No chunks
- Smooth, thick texture
- Uniform chocolate color
Too thick? Add more plant milk, 2 tbsp at a time
Too thin? Add more frozen banana or ice
Not sweet enough? Add another date or drizzle of maple syrup
Step 4: Taste & Adjust (30 seconds)
Taste it! Adjust:
- More chocolate? Add ½ tbsp cocoa powder
- Sweeter? Add another date or sweetener
- Creamier? Add ½ tbsp nut butter
Step 5: Serve & Enjoy!
Pour into glass. Add toppings if desired. Drink immediately!
Serving Tips:
- Use a thick straw (it’s thick!)
- Top with cacao nibs for crunch
- Serve with a spoon if it’s super thick
Quick Tips
✓ Use frozen banana – Makes it thick and cold (no ice needed!)
✓ Ripe avocado – Soft but green inside (no black spots!)
✓ Start with less sweetener – Add more if needed
✓ Liquid first – Helps everything blend smoothly
✓ High-speed blending – Gets it super smooth
✓ Fresh is best – Drink immediately for best taste
Common Questions
Can I taste the avocado?
Nope! The chocolate completely masks it. You just get creaminess!
Can I use fresh banana?
Yes, but add ½ cup ice cubes for thickness.
What if I don’t have dates?
Use maple syrup, agave, or honey (if not strict vegan).
Can I make it ahead?
Best fresh, but stores in fridge for 1 day. Stir before drinking.
What plant milk works best?
All work! Oat milk is extra creamy. Almond is light. Soy has protein.
How do I make it thicker?
Use less liquid, more frozen banana, or add oats.
Can I add protein powder?
Yes! Add 1 scoop. Chocolate or vanilla flavors work great.
Is this filling enough for breakfast?
Yes! The avocado and banana keep you full for hours.
AVOCADO CHOCOLATE SMOOTHIE
Ultra-creamy vegan chocolate smoothie that tastes like a milkshake! Made with avocado for incredible creaminess. Ready in 5 minutes!
Ingredients
- ½ ripe avocado (no black spots)
- 1 frozen banana, sliced
- 1 cup plant milk (almond, oat, soy, or cashew)
- 2 tablespoons unsweetened cocoa powder
- 2-4 Medjool dates, pitted (or 1-2 tbsp maple syrup)
- Optional: 1 tbsp nut butter, handful of ice
Instructions
1: Add to blender: Pour plant milk in first. Add avocado, frozen banana, cocoa powder, and dates (start with 2).
2: Blend: Blend on high for 60-90 seconds until completely smooth and creamy.
3: Taste & adjust: Taste and add more dates/sweetener if needed. Blend again briefly.
4: Serve: Pour into glass. Add toppings if desired. Enjoy immediately!
Notes
Avocado: Use ripe but not overripe. Avoid black spots (creates bitterness).
Banana: Frozen makes it thick. Fresh works but add ice.
Dates: If blender isn't powerful, soak dates in warm water 5 minutes first.
Sweetness: Start with 2 dates, add more to taste. Everyone's different!
Thickness: Adjust with more/less plant milk.
Best fresh: Drink immediately for best texture.
Storage: Fridge up to 1 day. Stir before drinking.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 296
Final Thoughts
See? SO simple! And it tastes incredible!
This smoothie has become my go-to breakfast when I want something quick, filling, and chocolatey. The avocado trick makes it taste like you’re having a milkshake, but you’re actually getting healthy fats, fiber, and tons of nutrients.
Pro tip: Make this after a workout – the combination of healthy fats, natural sugars, and potassium is perfect for recovery!